If you prefer a sweet and soft smell, you may consider blending wintergreen essential oil with lavender. This is because wintergreen naturally contains active constituents that work similarly to aspirin. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Adding a sense of cleanliness to the air. Wintergreen oil can also slow blood clotting. Young Living Wintergreen essential oil is derived from wintergreen leaves, and its aroma is highly refreshing. Wintergreen not only helps naturally freshen your breath, it can also protect gums and teeth from infection and pain. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. You can add one to two drops to your normal face wash or mix it with coconut or jojoba oil to nourish itchy, red, swollen skin. doTERRA Wintergreen essential oil is derived from wintergreen plants from rural areas of Nepal. Oil of wintergreen is used as a food flavoring in trace amounts, but drinking from the bottle can be deadly. The wintergreen oil is a strong essential oil that can be absorbed through the skin, and it should be used externally. Steam distilled from the leaves of the Gaultheria procumbens shrub, wintergreen oil is popular in aromatherapy for: Refreshing and stimulating the senses. This essential oil is not highly recommended for usage in aromatherapy, due to its potential toxicity. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Many people have reported no unwanted side effects when consuming it, but each person is different. Wintergreen essential oil is basically a stimulant and it promotes the discharge of gastric juices, bile, hormones, enzymes, ovarian and uterine discharges and even urine by stimulating the liver, gallbladder, endocrinal glands, and the uterus. Because Wintergreen oil contains rich chemical components such as methyl salicylate, it is an ideal oil for massages. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. These processes are fermentation and distillation. Wintergreen leaves themselves are actually odorless and tasteless, but after a compound called gaultherin present in the leaves is enzymatically hydrolyzed to methyl salicylate, the signature “minty” aroma develops. Use very small quantities of wintergreen oil, especially if you are new to trying it. Prevents dangerous microbes. As a natural astringent and antiseptic, when applied directly to the skin with a carrier oil, wintergreen is able to fight inflammation from blemishes and skin disorders. Pour mixture into metal tins or storage containers and allow to set. Wintergreen is absorbed into skin quickly and acts like a natural numbing agent, similar to cortisone. It gives worm and soothing experience and helps to renew both body and mind. HOW TO USE WINTERGREEN OIL? After distillation, the final product consists of methyl salicylate, the active ingredient of wintergreen oil. The taste and smell of mint can help reduce cravings and signify satiety, which is why many people find it comforting to chew minty gum after a meal or between meals. You can rub a homemade wintergreen oil mixture over your abdomen, stomach and lower back to improve blood flow and prevent cramping or pain. The Gaultheria procumbens wintergreen plant is a member of the Ericaceae plant family. Wintergreen leaf is normally applied on to the skin as a wash for painful joints (rheumatism), sore muscles, and lower back pain. To open your nasal passages and breathe more deeply, combine wintergreen and coconut oil together, and than rub them into your chest and upper back just like a store-bought vapor rub. This mixture can be sprayed around the living room, kitchen, and bathroom.-Take two drops of oil and add to a diffuser. Add the cayenne and ginger/turmeric. Soothing one’s entire being. Wintergreen oil is used in many arthritis ointments because of its pronounced pain relieving effect. Since it works as a natural home deodorizer that can help mask foul smells, use wintergreen oil around your home to sensitize the air and surfaces of your bathroom and kitchen. 4. Wintergreen leaves contain an aspirin-like chemical that can help reduce pain, congestion, swelling and fever associated with common illnesses. Birch essential oil also contains methyl salicylate and therefore has similar tension-reducing benefits and uses. See a certified medical professional for diagnosis. The wintergreen essential oil can be a strong scent additive, widely used as a flavoring agent for products such as toothpaste and mouthwash. It’s available in two varieties – unrefined and refined. This is one of my favorite things to use after I’ve completed a workout. In commercial food and beverage manufacturing, wintergreen is used as a natural flavoring agent in certain minty-tasting foods, candies and teas. After you’ve found the right ratio for you, massage it into your shoulders, joints and tired muscles and enjoy the tingly, cooling sensation that’ll leave you floating in relaxation. Wintergreen oil can boost circulation to the area it’s applied to, which can stimulate hair growth during the hair growing phase. As we mentioned before, wintergreen oil is used topically or in aromatherapy as a popular remedy for: Muscle and joint pain; Relieve symptoms of arthritis, rheumatism, gout and tendonitis; Improve circulation; Relieve cramps and inflammation; Eczema, cellulitis and psoriasis conditions; Skin and hair care; Colds and flu Research done by the College of Pharmacy and Health Sciences at Long Island University found that that methyl salicylate from typical ointment bases and several commercial products worked differently on pain, with more concentrated forms (such as pure wintergreen oil) producing the most effects. High doses can be toxic and even painful, so avoid overconsuming wintergreen oil or applying it directly to skin. This oil can be widely used for different purposes, from cooking to treating the skin. Swallowing oil of wintergreen is like swallowing a large number of adult aspirin. Since it helps combat bacterial growth, viruses and fungi, use wintergreen around your home or on your body to remove dangerous contaminants. Wintergreen essential oil is a powerful analgesic (relieves pain), anti-inflammatory (reduces inflammation) and antispasmodic (relieves spasms). To make an old-time Gamblers’ Incense, use Wintergreen, Cloves, Cinnamon, Camphor, and Money-Drawing Incense to smoke a gambling hall. Olive oil comes from squeezed olives. Wintergreen oil primarily contains the active ingredient methyl salicylate, which makes up about 85 percent to 99 percent of wintergreen essential oil. Nowadays, creating synthetic methyl salicylate is widely represented. Try testing one to two drops on an area of your skin that isn’t sensitive, such as your feet or calves. Two of the most famous essential oil brands. It is a colorless, viscous liquid with a sweet, fruity odor reminiscent of root beer, but often associatively called "minty," as it is an ingredient in mint candies. Due to its rich components called as methyl salicylate, wintergreen oil can be used for massages. In a study by Bell AJ, et al. She believes that peer-reviewed scientific research is the best source when looking for information on a given subject. Inside of wintergreen essential oil is an aspirin-like chemical that helps to relieve pain while the fresh cool scent works as a very effective decongestant. Grape seed oil is considered to be quickly absorbed by the skin and has a neutral smell. Advice is to mix two drops of wintergreen essential oil with any carrier oil and massage the mix into your scalp. Methyl salicylate, an active ingredient of wintergreen oil, is known for its anti-inflammatory and anesthetic effects, which makes wintergreen oil highly effective when it comes to diminishing inflammation processes and also pain relief. Note that the numbers in parentheses (1, 2, etc.) Warfarin (Coumadin) is used to slow blood clotting. Try inhaling wintergreen and peppermint oil before workouts to increase concentration and wakefulness. One of the most popular ways is to dilute the Wintergreen extract and use it in food. Chances are the product included peppermint or wintergreen oils because both are considered “counterirritants.” Wintergreen oil works to reduce swelling and irritation that occurs around painful muscle, tissue and joints. The wintergreen essential oil is not recommended for children, adults who are allergic to aspirin, adults diagnosed with hemophilia, and women who are trying to get pregnant, are pregnant or breastfeeding. Look for wintergreen oil that smells strong and pungent, but not unpleasant or sour. 2 Wintergreen Essential Oil Uses Two chemical processes are closely related to the creation of this essential oil. This essential oil may help with conditions such as headaches, bacterial infections, various skin conditions, colds, tooth decay, colic, and sore throat. The effectiveness of the topically applied product depends on the release of the drug and the dosage form. Copyright © 2020 IS Digtal. Methyl salicylate (oil of wintergreen or wintergreen oil) is an organic compound with the formula C 6 H 4 (OH) (CO 2 CH 3). Through systematic activity testing and phytochemical profiling, researchers found high levels of inflammation-fighting antioxidants, including phenolics, procyanidins and phenolic acids. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. & detox juicing guide. Both products can be found in lotions, creams, and oral hygiene products and could be used for massages. Diffused wintergreen essential oil is giving the room a tranquil, more pleasurable-smelling atmosphere. You can mix wintergreen with coconut oil and apply it to your chest, upper back and nose. And for recovery following a workout, diffusing wintergreen oil with a diffuser or vaporizer can help open up nasal and respiratory passages; improve blood flow; or relive pain associated with muscular, joint or skeletal strains. You can try applying a couple drops on your temples, chest or clothes, too. It can be used for aroma. To unwind and relieve muscle tension, applying pure wintergreen oil mixed along with lavender oil to either a warm bath or ice bath serves as a great muscle relaxer. Bracing and minty-fresh, wintergreen essential oil has a remarkably memorable scent! Wintergreen oil is naturally an antioxidant, energizing and immune-enhancing since it lowers inflammation and reduces pain. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! Aside from fighting pain, other evidence shows that wintergreen is a powerful fighter of free radical damage and oxidative damage. The leaves are also beneficial for preventing and treating digestion problems, including stomachaches, cramps, gas and bloating. Avoid using wintergreen oil internally unless you’re working with a professional. Soothing one’s entire being. It’s also helpful for clearing up acne since it can be used to kill germs on the skin. Ever try a pain-relieving muscle rub that smelled like menthol or mint? 30 Gluten-Free Recipes Zeige 1-2 von 2. She has taught at four universities in Eastern Canada and currently consults masters and doctoral students. It also has anti-nausea benefits and soothing effects on the gastric lining and colon because of its ability to reduce muscle spasms, making it a natural remedy for nausea. It also promotes blood circulation and cools irritation, which is comforting to swollen skin. You can directly use the dilated wintergreen essential oil by applying to the aching area. Add few drops of wintergreen oil in to your diffuser, it gives a stimulating effects on the sickness. It’s considered a natural mild diuretic and increases urine production, which can help cleanse the digestive tract and reduce bloating. And if you’ve used a minty-smelling muscle rub, chances are it has wintergreen oil as an ingredient. Mix well. Allison holds a PhD in Biology specializing in cell and molecular biology and undergraduate degree in biochemistry with a minor in theoretical physics. The primary active ingredient in wintergreen essential oil, methyl salicylate, comprises 90-98% of the oil and has been noted for its analgesic, antifungal and insecticide properties. And because wintergreen oil can help fight inflammation, it’s effective for helping treat a wide variety of illnesses — everything from respiratory issues like asthma, colds and flu, kidney problems, and even heart disease. Many experts, including Valerie Worwood and Julia Lawless, recommend against home use for any reason. There are lots of ways that Wintergreen essential oil is used today in order to provide health benefits to those who are sick or simply want to improve their overall health through alternative medicine. Ingesting it can possibly cause side effects for some that include heartburn, flushing, mouth sores, headaches, rashes and acid reflux. Find out what else this wonderful essential oil can do […] Uses of Wintergreen Essential Oil. Adding a sense of cleanliness to the air. Place a saucepan with 2 inches of water over medium low heat. Records show that Native Americans used wintergreen leaves to increase stamina, alertness and endurance during exercise since it can help extend respiratory capacity and treat pain, mucus buildup or inflammation. KETOGENIC DIET – Is Keto Diet Really Beneficial For You? 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